Money Scale
Calculator Suite

Inflation Calculator

See how inflation quietly eats your purchasing power. Project today's dollars into the future or past with realistic CPI assumptions.

Last reviewed: · Reviewed by the Money Scale editorial team · How we source our data

Power mode. Every input exposed, every assumption sourced, charts and shareables.

Inflation Purchasing Power
Your old dollars in 2026 dollars — and how much your dollars have quietly shrunk.

$1,000

$1,000 from 1990 = today

$2,548

in 2026 dollars (BLS CPI-U)

Same $1,000 now buys

$392

of 1990 stuff

That's 155% cumulative inflation from 1990 to 2026. Source: BLS
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Inflation Reality
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🪙 $1,000 in 1990

That's 155% cumulative inflation since 1990.

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The Inflation Calculator shows what today's dollars will buy in 5, 10, or 30 years — and what past dollars buy today — using realistic CPI assumptions. Inflation is the silent tax that quietly turns a retirement plan that 'looks fine on paper' into a shortfall, and seeing the numbers explicitly is the only way to plan around it.

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  • Your numbers stay privateEvery calculation runs in your browser. We never receive or store your salary, balances, or inputs.
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  • Sourced defaultsStarting rates and assumptions cite real data, not made-up numbers.

How this calculator works

  1. Enter an amount in today's dollars.
  2. Pick a time horizon (forward or backward).
  3. Set the inflation rate. The long-run US average is about 3% per year (BLS CPI-U). Recent years have run higher; the calculator lets you adjust.
  4. Read the projected purchasing power. The chart makes it visceral: a $1M nest egg at 3% inflation has the buying power of $554K after 20 years.

FV = PV × (1 + i)^t (or PV = FV / (1 + i)^t for past-to-present)

Compound inflation works the same way as compound interest — but going the wrong way. Every year, prices rise by the inflation rate, so a fixed nominal dollar amount buys less. Over 20–30 years the effect is dramatic.

FV
Future value (what an amount will be worth in nominal dollars later)
PV
Present value (today's dollars)
i
Annual inflation rate
t
Time in years

Frequently asked questions

Long-run US CPI has averaged around 2–3% per year. Recent years have been higher; the calculator lets you adjust to your own assumption.

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Sources
Every default value is sourced. Verify anything.
National Avg Savings APY — 0.38% (as of May 2026)FDIC National Rates and Rate Caps High-Yield Savings (typical) — 4% (as of May 2026)FDIC National Rates + reported HYSA APY (top online banks) S&P 500 — 10% (as of 2026 (1928–2025 dataset))NYU Stern (Damodaran) — S&P 500 Annual Returns 1928–2025 Total US Stock Market — 9.7% (as of 2026)CRSP US Total Market Index (long-run avg) 10-Year Treasuries — 4.5% (as of May 2026)Federal Reserve FRED — 10-Year Treasury (DGS10) US Real Estate — 4.2% (as of 2026)S&P CoreLogic Case-Shiller US National Home Price Index (FRED) Gold — 7.8% (as of 2026)World Gold Council historical price data Long-run CPI Inflation — 3% (as of 2026)Bureau of Labor Statistics — CPI-U (long-run avg) 30-Year Fixed Mortgage — 6.36% (as of May 2026)Freddie Mac PMMS — 30-Year Fixed Rate Mortgage Average Credit Card APR (avg, accounts assessed interest) — 21.52% (as of May 2026 release (March 2026 data))Federal Reserve G.19 — Consumer Credit Auto Loan (60-month new car, avg) — 7.52% (as of May 2026 release (March 2026 data))Federal Reserve G.19 — Consumer Credit Personal Loan (24-month unsecured, avg) — 11.4% (as of May 2026 release (March 2026 data))Federal Reserve G.19 — Consumer Credit Federal Direct Subsidized/Unsubsidized (Undergrad) — 6.52% (as of AY 2026-27)US Dept of Education — Interest Rates and Fees for Federal Student Loans HELOC (typical introductory rate) — 7.26% (as of May 2026)Bankrate — Current HELOC Rates 12-month CD (top online rate, typical) — 4.1% (as of May 2026)FDIC + reported top online CD rates Mortgage Refinance Closing Costs (typical) — 3% (as of 2026)Freddie Mac — Cost of Refinancing College Tuition Inflation (long-run avg) — 4% (as of AY 2025-26 (Nov 2025 publication))College Board — Trends in College Pricing 2025