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Federal data trackers

2026 401(k), IRA, and HSA Contribution Limits

The maximum you can contribute to tax-advantaged accounts in 2026, set annually by the IRS (retirement and HSA) and the SSA (Social Security wage base).

Tax year 2026 (IRS / SSA)

2026 retirement contribution limits

AccountStandard limitCatch-up (age 50+)
401(k) employee deferral$24,500$8,000
IRA (traditional or Roth)$7,500$1,100

2026 HSA contribution limits

CoverageLimitCatch-up (age 55+)
Self-only$4,400$1,000
Family$8,750$1,000

2026 Social Security wage base

ItemAmount
Social Security (OASDI) taxable wage base$184,500

Sources

Frequently asked questions

Can I contribute to both a 401(k) and an IRA?

Yes. The 401(k) and IRA limits are separate, so you can contribute up to both in the same year. Whether your IRA contribution is deductible can depend on your income and workplace-plan coverage.

Does the employer match count toward the 401(k) limit?

No. The limit shown is the employee elective-deferral limit. Employer matching contributions are tracked under a separate, higher overall limit.